A workshop for the New Year. Focused on making the changes you want, including eating health eating, being more active, budgeting, destressing and prioritising yourself.
Monday 12 January
6pm – 7.30pm
ONLINE via Zoom
Places are limited. Please call either 01652 650585 or 01472 242277 to book your place and receive the link to join.
Registered Charity Number: 1070028
Company Limited by Guarantee.
Registration number: 3540988
Staff Documents
Staff Document store
How to support someone with their mental health
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