Dementia Friendly Fitness Session –CrosbyONE

Staying active is an important part of living well with dementia. Regular movement can help improve strength, balance, and mobility, reducing the risk of falls and boosting overall confidence. That’s why The Carers Support Service and Dementia Direct are pleased to offer monthly dementia-friendly fitness sessions—designed specifically for PLWD (People Living With Dementia) and their carers.

The dementia friendly fitness session combines gentle, tailored exercises with a warm, social atmosphere. Whether you’re looking to maintain independence, improve physical wellbeing, or simply enjoy some time out in a friendly group, these classes are here for you. Every activity is fully adaptable to meet individual needs, ensuring that all participants can join in comfortably and safely.

These sessions also provide a chance to connect with others, share experiences, and enjoy moments of together. For carers, it’s an opportunity to take part in something enjoyable alongside the person you care for, strengthening your bond while supporting each other’s wellbeing.

Sessions are held on the

4th Thursday of every month at 11am

CrosbyONE

Digby Street

Scunthorpe

DN15 7L

Booking is essential.  Call 01652 650585 to book your places.

There’s no pressure— take part at your own pace, and enjoy a warm welcome from our experienced facilitator.

The Carers Support Service offers free, confidential help and advice to unpaid carers across North Lincolnshire. Whether you care for a family member, friend, or neighbour, we can provide guidance, peer support, and practical resources to help you in your caring role.

To book your place, or to find out more, call 01652 650585.

With thanks to funding from the North Lincolnshire Health Inequalities Fund.

Open to people living with Dementia and their Carers, these sessions are specially designed to focus on building strength, balance and mobility, while having fun in a social environment.