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Tai Chi – North Lincolnshire

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Tai Chi for Carers supports your wellbeing through slow, mindful movement. It improves strength, balance, and relaxation in one simple practice.

Our Tai Chi sessions offer a hands-on way for unpaid carers to care for themselves. You learn gentle exercises in a friendly group at the Carers Support Service.

Usually on the last Friday of the month, but dates do change.

 

The Carers’ Support Service

11 Redcombe Lane, Brigg, DN20 8AU

10.00am – 11.00am

 

Tai Chi enhances balance and coordination to help reduce the risk of falls.  Its flowing movements also boost flexibility and core strength while being easy on the joints. Many participants report feeling calmer and more grounded after each class.

These sessions help manage stress. The deliberate, mindful motions and controlled breathing help release tension. This gentle practice reduces anxiety, supports mood, and enhances mental clarity.

Classes run monthly lasting around one hour. Our experienced instructors welcome all abilities and offer modifications to suit each attendee’s mobility level.

Booking is essential on 01652 650585

At the Carers Support Service, we’ve supported carers for nearly 30 years.  Alongside Tai Chi, we offer free, confidential help such as benefits advice, peer groups, key worker support, counselling, training, volunteering opportunities and wellbeing activities.

Tai Chi is a great opportunity to combine physical care with emotional restoration.

When you join a Tai Chi group, you’ll:

– Move gently but effectively

– Boost your physical and emotional strength

– Connect with fellow carers in a calm environment

– Learn practical tools to manage stress at home

Booking in advance ensures a place. To join or ask about upcoming sessions, call 01652 650585. You can also email info@carerssupportcentre.com for more information.

These sessions restore energy and focus. That makes caring a little easier and more balanced—for you and those you care for.

Carers' Support Service logo. The Carers' Support Service was established in 1989. The logo represents people supporting one another.

For more information about this session, to book your place, or for free confidential help and support in your caring role, please contact The Carers’ Support Service on 01652 650585

Legal Matters Appointments

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Call 01652 650585 to book your appointment

Navigating legal matters can be complicated, especially when caring for someone. Knowing what to do legally and kindly can feel overwhelming.

The legal appointments provide one-to-one advice with an experienced legal team. During these sessions, you can discuss topics such as Wills, Power of Attorney, Trusts, Court of Protection, and more. These appointments give you the opportunity to ask questions and gain practical guidance for both yourself and the person you care for. Each session lasts 15 minutes, ensuring focused, personalised support.

Our legal expert is available to help you explore your legal needs around your caring role. Covering Wills, Power of
Attorney, Trusts, Court of Protection and more, this is a perfect opportunity to ask questions and get advice around your caring role for yourself and the person you care for.

Wednesday 7 October

Appointments available 10am to 1pm
Carers Support Service, 11 Redcombe Lane, Brigg, DN20 8AU

 

Carers' Support Service logo. The Carers' Support Service was established in 1989. The logo represents people supporting one another.

 

Booking is essential as spaces are limited. To reserve your place, please call 01652 650585. We kindly ask all attendees to arrive early to keep the schedule on track.

The Carers’ Support Service has supported unpaid carers across North Lincolnshire and North East Lincolnshire since 1989. For over 30 years, we have provided free advice, wellbeing workshops, peer groups, and one-to-one support. Our mission is to ensure carers feel less isolated, more supported, and better equipped to manage the challenges of their caring roles.

Not yet registered with The Carers’ Support Service? Registration is free, quick, and easy.

Click here to register. Once registered, you gain access to a wide range of services, including training, workshops, counselling, key-worker support, peer support groups, wellbeing sessions, and personalised advice and guidance.

For more information about these appointments, or to book your place, please contact The Carers’ Support Service on 01652 650585

 

Legal Matters Appointments

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Navigating legal matters can be complicated, especially when caring for someone. Knowing what to do legally and kindly can feel overwhelming. LawComm offers expert guidance to help you explore your legal needs with confidence with bookable appointments with a member of their team.

The legal appointments provide one-to-one advice with an experienced legal team. During these sessions, you can discuss topics such as Wills, Power of Attorney, Trusts, Court of Protection, and more. These appointments give you the opportunity to ask questions and gain practical guidance for both yourself and the person you care for. Each session lasts 15 minutes, ensuring focused, personalised support.

Wednesday 21 October

Appointments available 9.30am to 1pm


Location: The Carers’ Support Service, 1 Town Hall Square, Grimsby, DN31 1HY

 

Carers' Support Service logo. The Carers' Support Service was established in 1989. The logo represents people supporting one another.

 

Booking is essential as spaces are limited. To reserve your place, please call 01472 242277. We kindly ask all attendees to arrive early to keep the schedule on track.

The Carers’ Support Service has supported unpaid carers across North Lincolnshire and North East Lincolnshire since 1989. For over 30 years, we have provided free advice, wellbeing workshops, peer groups, and one-to-one support. Our mission is to ensure carers feel less isolated, more supported, and better equipped to manage the challenges of their caring roles.

Not yet registered with The Carers’ Support Service? Registration is free, quick, and easy.

Click here to register. Once registered, you gain access to a wide range of services, including training, workshops, counselling, key-worker support, peer support groups, wellbeing sessions, and personalised advice and guidance.

For more information about these appointments, or to book your place, please contact The Carers’ Support Service on 01472 242277.

Additional information about LawComm, can be found here

 

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