Anxiety Management
A session exploring the reasons behind anxiety, the symptoms it brings, and ways to manage it moving forward. Ideal for Carers who have anxiety themselves, or are supporting someone with anxiety.
Wednesday 17 June
1pm to 3pm
Carers’ Support Service, 1 Town Hall Square, Grimsby, DN31 1HY
These sessions are free for unpaid carers caring for someone in North East Lincolnshire and who are registered with The Carers Support Service.
Places are limited and booking is essential.
At the Carers Support Service, we’ve supported carers for nearly 30 years. Alongside these sessions, we offer free, confidential help such as benefits advice, peer groups, carer coach support, counselling, training, volunteering opportunities and wellbeing activities.
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Its free, easy and quick by clicking here!
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