Join us for a mindfulness session delivered by Yin Yang Holistic Fitness.

The opportunity to focus and reconnect with yourself.

Wednesday 15 January

1pm – 2pm

Carers’ Support Service

1 Town Hall Square

Grimsby

DN31 1HY

For more information about this session, to book your place, or for free confidential help and support in your caring role, please contact The Carers’ Support Service on 01472 242277