Monday 7th, 14th and 21st November 10am-12pm

Session 1: Cycle of Change, Enabling and Communication

Session 2: Coping Strategies, Boundary Setting, Harm Reduction

Session 3: Stigma, Identifying Barriers to Change, Self-Care and Wellbeing

at Carers’ Support Service, 1 Town Hall Square, Grimsby, DN31 1HY

Please call 01472 242277 for more information and to book your place