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NEL Introduction to Mindfulness session

May 22, 2023 @ 10:30 am - 12:30 pm

Our new ‘Introduction to Mindfulness’ session will look at how mindfulness can benefit you in your everyday life and caring role. We will undertake a guided mindful breathing session, before being shown some shorter mindful breathing activities you can do at home and exploring some mindful movement.

For further information and to book your place, please call 01472 242277

Details

Date:
May 22, 2023
Time:
10:30 am - 12:30 pm
Event Categories:
, ,

Organiser

Carers’ Support Service
Phone
01652 650585
Email
info@carerssupportcentre.com

Venue

Carers’ Support Service Grimsby
1 Town Hall Square
Grimsby,North East LincolnshireDN31 1HYUnited Kingdom
+ Google Map
Phone
01472 242277

Details

Date:
May 22, 2023
Time:
10:30 am - 12:30 pm
Event Categories:
, ,

Organiser

Carers’ Support Service
Phone
01652 650585
Email
info@carerssupportcentre.com

Venue

Carers’ Support Service Grimsby
1 Town Hall Square
Grimsby,North East LincolnshireDN31 1HYUnited Kingdom
+ Google Map
Phone
01472 242277