A session designed to support Carers with a range of difficult emotions they may experience during their caring journey.

The session explores stress, anxiety, compassion fatigue, and building resilience, as well as looking at methods of self-care.

Tuesday 11th March

10am – 12pm

The Carers’ Support Service, 1 Town Hall Square, Grimsby, DN31 1HY

For more information about this session to book your place, or for free confidential help and support in your caring role, please contact The Carers’ Support Service on 01472 242277